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How to Do a Kettlebell Swing: Techniques, Benefits, Variations
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![PDF] American Kettlebell Swing and the Risk of Lumbar Spine Injury | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/f938fc10aac43695965687c904ea159e57dfe7e9/13-Figure4-1.png "PDF] American Kettlebell Swing and the Risk of Lumbar Spine Injury | Semantic Scholar")